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If we don't stop playing with environment, it could be dangerous! Photo Courtesy: Dr. Prashant Rajput Everyone now a days talks too much about protecting environment, about climate change but does nothing except lecturing for publicity. There are some people who are genuinely concerned about global warming & climate change. You must have heard of Greta thunburg, the way she cried while speaking at the United Nations on climate change, it did not impress me much, but her efforts should be appreciated.  You can't save environment, deforestation, melting glaciers and climate change by crying at the United Nations. Need to educate people & create awareness,  pressurize the governments to act against global warming, deforestation, excessive burning of fossil fuel, industrial waste & release of hydrocarbons in the air, to act against jungle of mobile network towers around the globe including India.  Each and every citizen of 'The Earth' needs to do something to p...

Winter skincare with Orange peel  Oranges  have vitamin c.  Vitamin C is repairs damage skin. Acts on dark spots. Synthesise collagen. A simple recipe with orange peel: All you have to do is when you eat orange keep the peel.  Make small pieces.  Put inside the grinder.  Add raw milk and grind to form paste.  Now add few drops of rose water.  Apply evenly on face.  Wash after 10-15 minutes.  Apply a good moisturizer.  What orange peel does to your skin? Brightens skin. Even tones the skin. Unclog skin pores. Acts on acnes. Lightens dark spots. Raw milk is a good skin cleanser and rose water has excellent qualities.  All three ingredients are natural and have qualities to remove dark spots and brighten skin. Hope you enjoy reading this article. 

 A Natural skin brightening recipe With orange peel powder   Photo: Anju  As we age our skin looses it's brightness, skin looks dull, dry and in most cases we turn to beauty creams containing harmful chemicals without even knowing their side effects.   The traditional Indian  skin care always included 100% pure face packs made from sandalwood, nagarmotha, multani mitti, neem, tulsi, turmeric, mulethi, herbs, besan, rice flour, moong dal etc. I'm going to share one such simple skin brightening face pack recipe made of 100% natural ingredients.  Ingredients required: •  Orange peel powder  •  Unadulterated raw milk •  Rose water •  Aloevera gel  Orange peel powder   (I use nature tattva orange peel powder)  You can make orange peel powder at home too.  All you need to do is collect the peels when you eat oranges.  Sun dry them, make sure all the moisture is lost and orange peel becomes too brittle that yo...

Pahada- a chemical & preservatives free rose water Naturally beautiful... Photo: Anju  Rose water has been an essential part of Indian beauty regime for centuries. Before l begin, let me tell you how a 100% pure rose water should be like and what you should be looking when you purchase a rose water.  • Always buy a chemical and preservatives free rose water.  • Rose water should be steam distilled.  • A steam distilled, chemical & preservatives free rose water can easily last for six months to one year. • Rose water should have a mild fragrance and not strong smell. Mild fragrance indicates no artificial fragrance is added to it. Benefits of rose water: Rose water has anti inflammatory & antibacterial properties.  It balances skin's PH. Effective against dark spots, acnes. Even tones skin and is a good moisturising agent. Coming to Pahada rose water : It comes in a plastic  spray bottle. As mentioned on it's label, it is made from damask Roses (...

Naturally beautiful...... Wild turmeric also known as jungli haldi or Kasturi manjal is widely used in ayurvedic face packs. It has a reddish mud like colour and is widely used as a skin lightening agent.  Photo: Anju    Before I review my favorite Clave  organics wild turmeric, let me tell you what makes wild turmeric important and why it is widely used ingredient in ayurvedic face packs .  It's characteristic features: 1. It has a red muddy colour. 2.  It smells like camphor.  3.  It is a lightening agent.  4.  It even tones the skin.  5.  Effective against acnes, dark spots and pigmentation. 6.  It is coarse so it can be used as a scrub. 7.  It doe not leave yellow colour on skin just like edible turmeric used in Indian kitchens.  Let's start with Clave organics wild turmeric : During our grandparents times ayurvedic products use to come in glass jars, Clave Organics wild turmeric also comes in a glass jar. ...

  follow COVID-19 safety rules      Nature has it all... For centuries, people in India have pampered their skin with ingredients found in nature.   In today's modern world, we are drifting away from our centuries old traditions of using natural ingredients in our skin care. We are drifting towards chemical products for skin care. Our ancestors used natural ingredients which were sourced from plants, herbs, trees barks, flowers, buds etc. for their skin care. With the revolution in cosmetic products and arrival of new brands claiming fairness, removal of dark spots, anti-aging, we gave up our very own traditional & natural ways of treating our skin with the goodness of herbs and home made facial mask.   Fast moving lifestyle & lack of time has also drifted us away from home made skin care recipes. Excessive use of chemicals can damage skin & make it venerable to certain skin diseases like allergies. Whatever we eat and apply on our face goe...

On 14th  February the grusome Pulwama terror attack on CRPF jawans completes one year. More than 40 of our Brave men were martyred in this gruesome deadly terror attack on crpf. No one imagined India will avenge the killing of Pulwama martyrs by launching an air strike across the line of control,  deep inside Pakistan territory. The most important part is that the Balakot air strikes will also complete one year on 26 February. The question is what has changed in the past one year? First - the Balakot air strikes itself  was a change in India's approach towards tackling terror.  India was seen as a soft state. All these years we were quiet and would run to international community crying about Pakistan sponsored terrorism. We would expect America to do something about it. We hardly thought why would America do our job when it needs Pakistan for it's own self interests. Thank God we learnt our lessons from our past mistakes and finally government  gave a go ah...

One thing that is very much prevalent in India is that we forget our very own sciences, traditions which dates back to thousand years. Like ayurvedic treatment called Panchkarma. India had switched to gyms & had forgotton about yoga until the west started appreciating it.  Yoga became popular once again thanks to the west who started practicing it and coming to India to learn it. Soon, we Indians started practicing it by looking at it's popularity in United states & some European countries like England. It was only after yoga gained popularity in the west that we were reminded of it's exceptional benefits on health.  It was not as if we had totally forgotten it but we had sidelined it but now it has gained immense popularity specially among common people.  Thanks to  Swami Ramdev that he made yoga a household name. He brought yoga to common man's home. He should be credited for making yoga a household name in 21st century India.  Similarly,  ...