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Showing posts from November, 2021

How to overcome sad feelings and be happy

How to overcome sadness & find happiness? In this article I'll share with you how to divert mind from sad feelings and be happy with whatever you have. " All power is within you, you can do anything and everything"                    - SWAMI VIVEKANANDA  In this universe nothing is stagnant, everything is evolving, flowing , growing- for instance a tree grows up from sapling after attaining it's height, it still shed leaves every year, flowers and bear fruits similar is the human mind. Our mind grows, think, evolve, generates thoughts on what we feel & feelings turn into words, we express. Sadness is a feeling, it's state of mind where unhappiness takes over all that is happy. Our thoughts have expressions of being sad, happy, love, humour, chirpeness etc.  How always being sad affect us? Before I come to how to control sad feelings & find happiness, we need to understand what sadness is. Sadness is a feeling but it...

How to start accepting things as they are to move ahead in life- how non acceptance impact us?

How non acceptance of facts impact us negatively?  In this article, I will tell you how to start accepting things as they are to move ahead in life for better and work on them and how non acceptance of facts affect us negatively, I'll share my own experience on this. "Your body is a weapon and consider it very strong. Consider your mind to be very strong as only with strong mind and body, you will be able to cross the ocean of life. Have strong faith  in yourself, your body and mind".                   - SWAMI VIVEKANANDA  What is acceptance? Before I come to 'how to start accepting things as they are', one should know what acceptance is- Acceptance, according to me is believing what is true at present (whether good or bad), that which is not fake or unreal but real whether bitter or sweet, it may not be an ideal situation as you would have thought.  How does non acceptance of things impact our mind & body negatively? ...

How to control negative thoughts- move towards positivity

How to control your negative thoughts? In this article, I will tell you how to control negative thoughts and move towards positivity. All universe is within self, we just need to be positive to accumulate positive energy from turning into negative energy. I will share how I controlled negative thoughts battling a disease. How to move from negativity to positivity! "Your body is a weapon and consider it very strong. Consider your mind to be very strong as only with strong mind and body, you will be able to cross the ocean of life. Have strong faith  in yourself, your body and mind"          - SWAMI VIVEKANANDA  Thoughts and negativity  Thoughts are in the mind, therefore negativity is a state of mind and how to control negative thoughts is upto us, how can we convert our negative state of mind to positive. Negative thoughts come in when we go through bad times or suffer from disease or any other situation which we hadn't thought for ourselves but c...