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How to Deal with ANXIETY? Anxiety How to deal with anxiety? Anxiety is a state of mind. I have been through it for years but subsequently learnt to deal with it. Here, I'll tell you how to deal with anxiety if you have suffered a failure or a disease that cripples  you or could not achieve what you wanted to be in your life. Anxiety occurs when we do not reconciliate with the reality. It c could be a result of failure in an interview or unable to a achieve your target. Sometimes things go out of control, anxiety due to things which we can't control. First step is to start accepting  The first thing is the acceptance of a problem this will lead you to the cause of anxiety. It is hard to accept a failure, an unrealized dream (this happened in my case) or unachieved goal or ambition, a failure in an interview or a relationship. Start accepting it.  I know it is hard to accept but somehow you need to start. Start with the acceptance, it takes time but if you have failed in an...